Mini Veggie & Cheese Sandwich Bites

Perfect for: After-school snack or picnic lunch

Prep Time: 10 minutes

Servings: 2 kids

Ingredients

• 4 slices whole wheat or multigrain bread
• 2 tablespoons cream cheese (or hummus for a healthier option)
• 1 small cucumber, thinly sliced
• 1 small carrot, grated
• 2–3 lettuce leaves
• 2 slices of cheddar cheese (or any mild cheese kids like)
• A pinch of salt & pepper (optional)

Instructions

1. Prepare the bread – Cut off the crusts (optional) to make it softer for kids.
2. Spread the base – Apply cream cheese (or hummus) evenly on all slices.
3. Layer the veggies – Place lettuce, cucumber slices, and grated carrot evenly on two slices of bread.
4. Add cheese – Lay cheese slices over the veggies.
5. Assemble – Top with the remaining bread slices, cream cheese side down.
6. Cut into fun shapes – Use cookie cutters (stars, hearts, animals) or simply cut into small squares/triangles for bite-sized fun.

Tips for Parents

• Add a slice of turkey or boiled egg for extra protein.
• Use colorful veggies like bell peppers for a more appealing look.
• Serve with a small fruit bowl for a balanced snack.