Crunchy Veggie Sticks with Yogurt Dip

Perfect for: Healthy TV-time snack

Prep Time: 10 minutes

Servings: 2–3 kids

Ingredients

• 1 small carrot, peeled and cut into sticks
• 1 cucumber, cut into sticks
• 1 small bell pepper, cut into thin strips
• ½ cup plain Greek yogurt
• 1 teaspoon lemon juice
• A pinch of salt & pepper
• A sprinkle of dried herbs (optional)

Instructions

1. Mix yogurt, lemon juice, salt, pepper, and herbs to make the dip.
2. Arrange veggie sticks on a plate.
3. Serve with the yogurt dip on the side.

💡 Tip: Make the plate colorful — kids eat better when food looks fun!